Reflexology

Reflexology is a hands on complementary therapy that's been around for thousands of years with roots from around the world.
There are zones on our feet and hands that correspond to every gland, organ and area within our body and by using techniques and pressure on specific points we can encourage the body to ease into a healing response.
Some known benefits of Reflexology include:

  • improved circulation
  • balance hormones
  • "rest and digest" parasympathetic nervous system
  • deep relaxation
  • stimulating metabolism
  • promote digestion
  • regulate menstrual cycles
  • support conditions as it is complementary to other medical modalities
While some benefits can be felt during your session there will be an ongoing effects for days to come.
As a Holistic Doula and Reproductive Wellness Practitioner my heart is in supporting people who are in their reproductive journeys and peri/menopausal. I am of course open and welcome anyone who feels called to work with me.

It is a wonderful time to get in touch with me for reflexology sessions. As I am completing my practicum requirement for certification in Spring 2021 I am looking to connect with those who would love the opportunity to benefit from reflexology.

Fill out my contact form if you'd like more information about receiving complimentary sessions. (in Bracebridge area)

Reiki

 Reiki is a Japanese energy healing technique that is based on healing and balancing the life energy that flows through each of us.

During an in person session the person receiving will lay in a comfortable position and the practitioner can either use gentle laying on of hands or hover just above.
Remote Reiki sessions are offered with the intention that the person receiving will also dedicate the shared time in setting an undisturbed space with music, scents and comforts. These can be done either over zoom or phone.
  • creates ease in body, mind and spirit
  • promotes physical healing
  • release fears and anxieties
  • relieves stress
  • removes energy blocks
  • greater ease in surrender
  • restores balance on all levels
  • complementary to other medical and therapeutic techniques
My sessions are offered in person as a mobile service in and around Bracebridge, Ontario as well as remotely over the phone or zoom. As a doula client you will be offered a reiki or a reflexology session at each of our visits with no additional charges.
If you have found your way here and not an existing client - Welcome!
Even though my focus is womb wellness and the full reproductive cycle I am happy to extend my support to whomever may be called to my services. I would be thrilled to connect with you.
$60/hr